Posture

 Poor posture places considerable stress on the spine and over time causes chronic muscle tension, pain and stiffness. The further your posture deviates from normal, the greater the stress on your back and the more pain that you will experience. Studies show a strong correlation between posture and emotional and physical health. Your posture can actually dictate our outlook, improve our health and make us look and feel better.  


 We will work with you to advance your posture by:


  • Evaluating your posture
  • Increasing the mobility of the involved joints
  • Teaching you how to strengthen appropriate postural muscles
  • Consistently re-evaluating your posture as it improvessale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.

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